Tips on How to Live a Good Life

Like everyone, I experience negative thoughts, emotions, and perceptions. From road rage to the loss of a family member, these feelings seem unavoidable and a part of life. Yet, I long for ways to remain positive even during the worst of times. I enjoy practicing yoga, working out, reading,┬álistening to music, but it’s still difficult […]


Women’s March on Chicago 2017

I knew the Women’s March on Chicago would be a great one with the sun shining and the first sip of mimosa to freshen my mouth. After all, it was a day to celebrate wo(men), people of color, LGBTQ, and immigrants. It was a day to demonstrate that a divisive government would not impair our […]